We all wish to have glowing spotless skin complexion it means no acne/pimple, scars on our face with a radiant glowing skin tone. We want all of them right? Believe me girls you can actually get these all.

Today I am going to tell you about one natural spray, spray it all over your clean face before going to bed and let it act on your skin all night. In just few days you can see how does your skin is changing in an unexpected way

To prepare this facial spray, you will need:

Coconut water + Rose Water

Preparation:

In a bowl take coconut water.
Add equal amount of rose water.
Mix it and your facial spray is ready to use
Store this liquid in a spray bottle.
You can store this facial spray in refrigerator upto one month.

Use this facial spray anytime during the day and before going to bed. I use it 2 times in a day and once before going to bed.

Coconut water is very helpful to remove all scars and spots from your face. It also acts as natural moisturizer. Rose water controls excess oil in your skin. Rose water helps in skin tightening and balances skin pH level. Rose water also cleanses your skin pores very well.

When coconut water is combined with rose water, this combination works great for lightening skin complexion. read more

Pimples under the skin are a nuisance. Learn how to bring them to the skin surface and how to efficiently get rid of them.

HERBAL ACNE CREAM

Although most of them smell pretty bad, many face creams from natural extracts have great results on pimples under the skin.
Look for bruising blends with arnica, with calendula for faster healing and with echinacea for its antiseptic qualities.

HOT COMPRESSES

Apply hot compresses on the swollen area, so infection to progress to the skin surface. The heat from the hot water attracts bacteria to the surface and open pores.

HOT AND COLD COMPRESSES

On the same principle, alternative hot and cold compresses will help your skin to “throw” infection to the outside so you could squeeze a troublesome pimple.

OLD MEDICINES

Crush a tablespoon of chopped onion, a tablespoon of garlic and a tablespoon of freshly grated ginger, mix the ingredients well and apply on the inflamed area for two to three hours. Pimple will have a white tip and can be safely drained.

BLACK TEA BAGS

A black tea bag will help infection to get to surface and tannins inside tea will help to reduce redness and inflammation.

Got cellulite? Don’t worry, you are not alone. Cellulite is common, this condition affects more than 90% of women at some point during their lives, sometimes even women who are slender and fit. But let’s make this clear, cellulite is natural and normal.

This cosmetic condition occurs when underlying fat deposits begin to push through layers of connective tissue under the skin, most often in the buttocks and thigh areas, but the arms and the stomach areas can be affected as well. If you ask a dermatologist or any kind of doctor, they will tell you that over 90% of women have cellulite.

There can be a few reasons and causes of why the connective tissue is weakened, like hormones, lack of exercise, excess fat, age and poor circulation.

Although cellulite can be frustrating, in terms of your overall health, there’s nothing wrong with having it. But, it’s understandable why most women want to get rid of it.

So, how do you get rid of cellulite? You can do regular massages on the affected areas, you absolutely need to drink more water and follow a balanced and healthy diet, but also you can do some exercises. Here we have a 2-week challenge for you, and easy 6 exercises we think you’ll like. And you can do these exercises at the comfort of your own home. read more

Try this 3 ingredients face mask and look 10 years younger. You do not need to waste a lot of money to look younger anymore. We definitely do not recommend plastic surgery, but the following mixture of natural ingredients will help you shed a few years off your face. You will look much younger than you have ever imagined and what is more this simple natural facial mask contains only three ingredients:

Amazing Skin Tightening Home Made Face Mask:

Ingredients:

• 1/2 Tsp of Coconut Oil
• 1 Egg White
• 1/2 Tsp of Lemon Juice

Instructions:

• Break the egg in a bowl and separate the egg white from the yolk. Then, whisk the egg white with a fork until it foams. Next, add the lemon juice and coconut oil and mix well.
• Wash your face well with lukewarm water and soap, pat it dry with a towel, and apply the mask. Use your fingers and gently massage the face in circular motion.
• Leave the mask on to act for 15 minutes, and then rinse with water or chamomile tea.
• The effects are noticeable right away, as the mask will make blemishes, pimples, and wrinkles fade away.

For best results, repeat this procedure often and enjoy your smooth and youthful skin.

Firstly, love your body. Appreciate it for its strength and beauty and for staying strong despite everything it has been through. Just think of the sheer marvel of engineering that every cell in your body is and wonder. Always only think of making your body healthier because trust me, you are already beautiful.

When it comes to cellulite, many find themselves at a loss because not everyone knows what it really is. The fat that is stored right under your skin, usually around your waist, your butt, and your thighs is called cellulite. This occurs because of hormonal imbalances, a poor diet, lack of exercise, and genetics.

There’s no question that cellulite is harmful. Toxins get bundled into the fat to ensure that your organs are safe. Once your body begins to deteriorate, this won’t present a pretty picture. You can reduce cellulite by expelling these toxins and preventing your body from ingesting more. Here are some ways you can do that at home: –

1. A Proper Diet

Removing the toxins takes some effort and one of the most efficient ways to do this is by eating foods containing antacids. Many vegetables are rich in antacids and their alkaline contents coax out dangerous toxins from their hiding places in your body. Step up your intake gradually and be aware of what your body needs. read more

Saggy breasts is the problem of many women. It can appear to hormonal changes, aging, rapid weight gain and gravity. But luckily, this problem can be solved.

As a woman grows up, it is a completely natural thing for her breasts to change: They become bigger when a woman gets pregnant and breastfeeds her baby, they become saggy when she ages and rapidly gain extra weight.

Moreover, women’s breasts are prone to gravity — if they are very large, they may be swooped down over time. They can become softer and less elastic after menopause, as women’s body doesn’t produce enough estrogen to keep them elastic.

Unfortunately, you cannot fight with aging and you cannot stop gravity. But you can develop some healthy habits that will help you maintain perky, elastic breasts. In this article, we would like to show you seven great tips, which can help you keep your breasts healthy. Are you interested? Scroll down to read this article right now.

1. YOU SHOULD EXERCISE REGULARLY

The breasts sit on top of the pectoral muscles, so it is very important to perform upper body workouts. Unfortunately, you cannot increase the size of your boobs with training, but you can surely give them a lift and make them appear bigger and perkier! read more