Author: Edna Young

In this world of betrayal, dishonesty, sadness, and fraud, one rarely finds true love. Lucky are those who find their perfect match and have a happy ending with them. If you are lucky enough to find one you love don’t ever let them go.

But how would you know if your relationship will have a happily ever after? Don’t you worry? We have combined 10 major signs to know if you and your partner will have a lasting relationship.

1. A couple that eats well lives well

Doesn’t he look adorable in that flowery apron and a cute chef hat? It’s a bonus if he cooks well too. A couple that has a healthy lifestyle is bound to stay together. If you keep check of yourself and your health, its then you will be able to continue your relationship for a longer time. It’s an advantage in your relationship if your partner loves to maintain the healthy lifestyle for you too.

If you both love walking early in the morning or you both have the fondness for hiking that is healthy for your relationship. It is proved via a research that 85% of the couples who go to the gym together have a better relationship/. You both the same interests and you love to spend time together. This will also help you as you will stick to a healthy routine if your bae is involved with you. You both are a confident and strong couple. read more

Hemorrhoids are a somewhat irritating and agonizing illness, as it creates in a territory where it isn’t happy to have some downside, just like the butt. Hemorrhoids happen when the veins and vessels around the butt swell to such a basic point, that the torment it causes here is excruciating and awkward enough to influence the individual in numerous zones. 
Hemorrhoids can be considered as a standout amongst the most repetitive issues that can be looked by the individual. For this issue, there are strategies and procedures to fix, yet in this article, we are going to let you know the best of all, with this formula you can mend your hemorrhoids rapidly and simple, so yo

THIS IS THE NATURAL REMEDY THAT WILL CURE YOUR HEMORRHOIDS 

Numerous individuals around the globe can finish up experiencing hemorrhoids, you can even say that ten individuals at any rate seven have had hemorrhoids once for a mind-blowing duration. 
This issue can be seen identified with numerous elements that impact the issue to create, among the most widely recognized are: stoppage, heredity, pregnancy, looseness of the bowels, seniority, zesty nourishments, over the top utilization of diuretics and hypertension. 
Along these lines, to fix this issue in the easiest manner, what you ought to do is pursue the accompanying formula:  read more

Having dark skin surrounding the pubic area is a very common problem. Many females have it and it’s making them really uncomfortable. It can affect their self-esteem as well as their confidence. This is how to lighten dark skin on your body.

Today here, we will present you some of the best natural remedies on how to lighten dark skin surrounding the pubic area very fast!

How to lighten dark skin?

Milk
This one is considered to be one of the best natural skin lighteners and will help on how to lighten dark skin. Take one cotton ball and dip it into some milk and then apply it to the area where you have dark skin. Massage it gently for 15 minutes. This is recommended to be repeated 2 times a day and you’ll notice the amazing results after several weeks!

Lemon
In itself, it contains plenty of vitamin C that will tone our skin and help us remove any dead skin cells. Apply a bit on the affected area and rub it for several minutes. Let it on for 20 minutes so that it can act and then, rinse it away. Repeat this procedure every night before you go to bed.

Potato
Potato juice is just amazing because of the fact that it can help you remove all of the extra melanin pigment from your skin. What you need to do is just take a piece of cut potato and rub it on the area and leave it to act for several minutes and let it dry. After this, rinse away using plenty of warm water. read more

Cracked heels is not only a serious health condition, it is also very painful, persistent and can impair the quality of life.

However, there is an easy solution to this problem, which will take you a couple of simple ingredients and a little of your precious time. After you’re done, you can enjoy watching you regenerated feet work the same as before.

Here is how to do it:

Step 1 – Warm water treatment

Ingredients:

• Luke warm water
• 2 spoons baking soda
• Pumice stone
• 2 spoons salt

Directions: Pour the lukewarm water in a tub. Add baking soda and salt and mix well. Soak feet in the mix and let it act for 15 minutes. Finally, exfoliate feet with pumice stone and dry them off.

Step 2 – Scrub

Ingredients:

• 2 spoons oil
• Sugar

Directions: Take a bowl and mix the 2 oil spoons and 1 spoon sugar. Massage feet with this scrub for 5 minutes. Finally, rinse them as per usual.

Step 3 – Moisturizer

Ingredients:

• A candle
• Oil

Directions: Add 2 spoons of oil, and a piece of the candle in a bowl. Place bowl in hot water until ingredients melt. Let the mix cool off and rub it on your feet. Put winter socks on before going to bed.

There you go! All fresh and healthy once more!

Being beautiful from the inside is always more valuable, but being aware that you look pretty boosts the self-esteem and makes you feel happier, confident, and respected.

However, this does not have to take a lot of your time during the day, as sometimes, even the smallest changes and tiniest details can enhance your look and emphasize your beauty and spirit.

Most women use cosmetics on a daily basis, so learning some simple, inexpensive, and easy beauty hacks will drastically improve this daily routine.

To keep your hair clean, treat cellulite, eliminate dark eye bags, whiten the dark armpits, just read on:

Dark circles

To eliminate the dark circles under the eyes, apply a mask of coconut oil and coffee grounds daily for a week.

Makeup remover

Use your moisturizing “cold cream” to remove makeup and clean ht efface before going to sleep.

Clean the nails

Rub some whitening toothpaste onto the nails and scrub well with a brush to eliminate the stains and leave them looking healthy and clean.

Cellulite

To get rid of cellulite, treat the affected areas with a combination of water, ground ginger, and a bit of clay.

Smooth legs

Make your homemade depilation strips by applying a mixture of sugar, caramel, and lemon juice on the legs. This will remove hairs and keep the skin smooth and soft. read more

The eyes don’t just serve one purpose, discovering the world around us, but they can reveal a number of things that happen in our body and help us discover if there’s something wrong with our health.

Yahoo Health reveals the following 8 ways in which you can tell by your eyes if you have some kind of health problem:

Momentary loss of vision, double or dim vision

These three are a tell-tale sign of an imminent stroke

Diabetics who experience blurred vision

If you’re a diabetic you’re at a higher risk of developing some eye problem, most commonly diabetic retinopathy. This is the leading cause of blindness in the States as the condition affects the eye’s circulatory system.

A stubborn stye

If you have a stubborn stye, one that lasts for 3+ months or keeps disappearing and reappearing in the same spot you might have a rare form of cancer called sebaceous gland carcinoma.

Burning eyes and blurred vision during computer work

We all use computers all the time these days, for work or entertainment, which strains our eyes beyond repair. These symptoms are an indicator of CVS (computer vision syndrome) which is caused by strain on the eye as a result of lack of contrast on your screen and your efforts to focus on the pixels. read more

If you have yellowish pimples around your eyes, especially near the upper eyelids of the inner corners of your peepers, that’s a condition known as xanthelasma (cholesterol deposits).

The bumps may appear like they’re filled with pus or any other yellow-colored gunk, but actually, those are deposits of cholesterol.

Xanthelasma is not something that can endanger your health, but it can ruin your appearance. However, it’s important to note that the presence of those embarrassing bumps usually indicates high levels of LDL (low density lipoprotein) or bad cholesterol. Sometimes they can indicate problems with the liver, diabetes and a handful of other medical conditions.

The good news is that xanthelasma is a cosmetic issue and it can be dealt with surgically. A procedure involving the use of the laser is also an option. However, both solutions to those unsightly growths around your eyes may come with certain risks, such as scarring. What is more, the cost of the said procedures is a bit high.

Luckily, there are a bunch of home remedies that are proven effective by many people who suffer from xanthelasma. However, before you check them out, it is a good idea to opt for a diet that’s low in cholesterol in order to lower your body’s cholesterol levels. read more

There is no woman in the world that would not change anything about their looks. And the most common problem for them is their hair. Women desire healthy, flawless hair, and luckily, there is a trick you can use to achieve that. The secret is in the natural ingredients that offer their best properties to provide beautiful and strong hair, preserving and enhancing the scalp health as well. Moreover, dirt will be removed from your scalp and hair, and hair’s volume, shine and strength will be restored. Your hair and scalp will get all the needed vitamins and minerals that are important for healthy hair growth.

Hair quality is determined by many factors, such as external weather influences, pollution in the environment, chlorine in water, and of course, the chemical ingredients in most hair care products in stores. We all need to be very careful when adding hair products into our daily routine if we want the best for maintaining our hair health.

You will be needing the following natural ingredients:

• You can pick 1 lemon, orange or grapefruit
• 1 banana
• 2 liters of milk

Method of preparation:

Start by squeezing the juice from the orange, grapefruit, or lemon. Then, take your blender and put the banana and the milk in it and mix. The resulted mixture should be applied onto your hair. Massage your scalp gently for 2-3 minutes and then cover it with aluminum foil. Leave it for 30 minutes and wash with shampoo at the end. Your hair will have an amazing shine; it will be healthy and dandruff-free. Use it at least twice a week. read more

Once in ketosis, your body burns fat instead of sugar and you’ll see accelerated weight loss as a result.  The ideal ratio of fat to protein to carbs is 65% / 30% / 5% and you also want to keep your maximum net carbs at less than 20g a day. Net carbs = carbs – fiber.

I tried to balance the keto meal plan below for the proper ratio so you don’t really have to worry too much to start.

What is a Ketogenic Diet?

The Ketogenic diet is a high-fat, low-carb diet plan (high fat for losing weight? yep!), which was originally created in the 1920’s for epilepsy patients by Dr. Henry Geyelin. Dr. Geyelin concluded that not eating high-carb foods helped decrease the number of seizures with his patients.

It proved to be a “happy accident” for other another reason.

There were also some unexpected glaring improvements with cholesterol, blood sugar, hunger and body fat.

What is Ketosis?

Like any low-carb diet, the ketogenic diet works through glucose elimination. As you probably live on a high-carb diet, your body normally use glucose to create energy. When glucose is not available from food sources, your body starts burning stored fat instead. This is called putting your body in ketosis.

So, following the ketogenic diet removes glucose and stimulates your body to burn its own fat. read more

It’s kind of gross. But you can learn a lot about what’s going on inside your body by paying attention to the stuff it produces.

The color and consistency of your pee, poop, saliva, and snot can signal potential health issues—or reassure you that all’s well. The same is true of the stuff that oozes out of your ears, though experts say your earwax isn’t as informative as a lot of people assume.

“To be honest, earwax doesn’t warrant a lot of attention in our practice,” says Brett Comer, MD, an assistant professor and otolaryngologist (ear, nose, and throat doc) at the University of Kentucky.

Earwax—or “cerumen,” to use what Comer calls its “50-cent term”—helps keep dirt and bacteria from getting too far inside your ear canal. “People seem to worry about it a lot, and they ask if they’re making too much or too little, or about the color,” he says. “But it’s not like snot where those little things can tell us a lot.”

While earwax may not excite your doctor the way boogers do, there are still some things your ear goop can tell you about your health. Here are 6 of them.

It’s watery, and has a greenish tint.

If you’ve been sweating, a watery discharge from your ear is probably the result of your perspiration leaking down into your ear and mixing with the wax, Comer says. But if you haven’t been sweating, and the watery wax is greenish or dark yellow, that could indicate an ear infection, he says. read more