The Best Remedies

Do You Know What Aluminum Foil Does to Your Body After Reading This You’ll Never Stop Using It!

Health Care

Do You Know What Aluminum Foil Does to Your Body After Reading This You’ll Never Stop Using It!

Aluminum foils are used mainly in the kitchen to wrap the food stuff or to protect the food from leakage. But there are many other benefits of the aluminum foil and it can actually help to get rid of health issues like eye bags, rheumatic pains as well as burns. Since ancient time many Russian and Chinese natural healers are using aluminum foil for the rapid healing process.

Based on the different recent studies it is confirmed that aluminum foil can be used to treat the following health issues-

  • Neck, back, leg, arm, and joint pain
  • Inflammatory health issues
  • Muscular pain like muscles and joint pain
  • Postoperative scars
  • Burns
  • It is also helpful to treat heel pain, sciatica, gout and rheumatoid arthritis

Pain Treatment

Here is a process which you have to follow to treat pain in arm or leg or neck using aluminum foil:

Process

  1. Take sufficient amount of aluminum foil and wrap it on the affected area of the body.
  2. Now, place a bandage on it to fix the foil well.
  3. Allow it to remain 3-4 hours in a day or overnight.
  4. You can use this method to treat pain in elbows, legs or knees or even for heel pain.
  5. Use the treatment regularly for 10-12 days then you can take a break of 1-2 weeks.
  6. If the pain still persists then repeat the process for quick relief.

Cold and Flu Treatment

Aluminum foil is also helpful to fight infection. The aluminum foil treatment is very effective for you if you want to avoid the intake of antibiotics to cure the infection. It is a completely safe and natural process to treat cold and flu with the help of aluminum foil.

Process

  1. Take a long range of foil and start wrapping it on your feet.
  2. After every layer put some paper or cotton in between.
  3. Wrap-around 5-7 such layers of foil each layer separated with other using paper or cotton.
  4. Keep the wrap undisturbed for 1 hour and later remove it.
  5. Keep the feet open for 2 hours and later follow the same process to built up the new wrap.
  6. Leave it for 1 hour and again take a break of 2 hours before you place the 3rd and last wrap.
  7. Repeat the process every day for 7 days to get rid of cold and flu.

Treat Burns using Aluminum foil

Minor burns occurred due to hot water, steam, hot oil or other liquids can be easily treated using aluminum foil. It helps to alleviate the pain caused due to burns and also reduces the skin inflammation.

Process

  1. As a first aid, you should first hold the burn affected skin under cold running water.
  2. See if the skin is damaged or not. Clean the wound and dry it with a soft cloth.
  3. If the skin is quite damaged then use a sterile gauze to absorb the water from the wound.
  4. Now, apply a layer of ointment on the wound which will prevent the gauze from sticking around the wound.
  5. Cover the wound using sterile gauze.
  6. Now, put the aluminum foil over the wound and fasten it using a bandage.
  7. Allow it to remain till the pain of burn will vanish.

Alleviate Phantom Pain using Aluminium Foil

According to research, phantom pain can be well treated using aluminum foil. The findings of a research work on the topic amputees published in the reputed journal ‘British Journal of Pain’ provides that the post-amputation pain was found to be minimum in the case of patients whose limbs were properly wrapped in aluminum foil as compared to the other patient who hasn’t got the aluminium foil treatment. read more

Do This ONCE A DAY And YOUR SKIN Will Look Like You Are 20!

Wellness & Beauty

Do This ONCE A DAY And YOUR SKIN Will Look Like You Are 20!

Your skin reflects your nature and it is the mirror of how you feel. To have beautiful, young skin without wrinkles is a dream of almost every women in the world.

Botox is well known to all, as it is used by many celebrities to maintain an ageless look. But sadly, this treatment is not a cheap one and only some women can afford it because of it’s expensive rates. Moreover, it is composed of many harmful chemicals that can cause numerous side effects which is another negative side of botox.

In this article, we are going to present a wonderful remedy that will make the skin wrinkles less visible and also help slow down the aging process!

The results will be visible only in several uses. All the ingredients are cheap and easy to find, and you probably already have them in your kitchen.

This is a homemade mask that will make your skin firmer, softer and smoother. And also it will help you to look as fresh, young and full of energy!

DIY Natural Botox Mask Recipe

Ingredients:

  • 5 tablespoons of pure and organic carrot juice (do it yourself with a juicer!)
  • 1 tablespoon cornstarch
  • 1 tablespoon of sour cream

Preparation:

Pour 100 ml of water in a pot and add the cornstarch. Place the pot on the stove over medium heat. Stir until the time when the mixture becomes denser and the water is reduced. Set it aside and wait until it cools. Then, add the carrot juice and the sour cream in it. Then stir until you get a good homogeneous mixture. read more

Butter Coffee Recipe That Can Help You Lose Weight!

Weight Loss

Butter Coffee Recipe That Can Help You Lose Weight!

We all love to drink a cup of strong coffee in the morning before or after the breakfast. But, did you know that your morning coffee can be a real anti-calorie bomb that melts pounds instantly? Of course, only when you add some butter to it. This butter coffee recipe is the latest trend in the US.

Starting the day with healthy fats provides energy, is good for cognitive function, and supports your hormonal system. This combination also provides better productivity and creativity throughout the day. Experts say that when it comes to coffee it is quite important how you feel two hours after the first cup.

Regular coffee makes you feel hungry and tired within two hours. This butter coffee recipe will prevent crisis and a single cup will get you ready for the upcoming activities. According to many people who have tried it, a breakfast in a cup is the best thing you can have in the morning. Bulletproof coffee prevents fatigue, chronic diseases, melts fat and reduces pounds. It is actually an energy bomb that boosts metabolism and gives you strength for the day ahead. But be careful, you should use unsalted, organic and preservative-free butter from cow’s milk, as it will give you the best results. This butter coffee recipe is nothing new – it is one of the most favorite morning drinks Tibetans have in the morning. It is a great way to get healthy fats first thing in the morning.

Here is how to make a super energizing cup of butter coffee:

    • Be generous with the coffee, and use a whole tablespoon of instant coffee.
      • Stir in a tablespoon of unsalted, organic butter.
        • Do not add the water before it boils, but be careful not to over-boil it.
Botox Effect Mask That Will Rejuvenate Your Face

Wellness & Beauty

Botox Effect Mask That Will Rejuvenate Your Face

These ingredients aren’t magic and can’t stop aging, but certainly they can hide its signs and can delay the aging process. The good thing is the results will be quick. The ingredients are cheap, accessible and you probably have them in the kitchen. This homemade mask will help firming your skin and you’ll feel more energetic and invigorated.

You need the following ingredients:

– 1-2 tablespoons of cornmeal
– 5 tablespoons of fresh carrot juice
– 1 tablespoon of sour cream

Direction:

Put 100-150 ml of water in a container, add the cornmeal and leave it over medium heat. Mix the ingredients until the paste becomes thick. Take it off the heat and wait to cool. Add the carrot juice and the sour cream and mix until you get a smooth paste.

Before applying the mask, wash your face thoroughly. Apply the mask to the affected areas and leave it on for 30 minutes. Rinse with warm water. You can use the remaining mask, so don’t forget to put the container in the refrigerator. Apply the treatment 3-5 times a week for maximum effect.

10 Signs You Have a Thyroid Problem and 10 Solutions For It

Health Care

10 Signs You Have a Thyroid Problem and 10 Solutions For It

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all thyroid imbalances.

Here are 10 signs that you could have an underactive thyroid:

  1. Fatigue after sleeping 8 to 10 hours a night or needing to take a nap daily.
  2. Weight gain or the inability to lose weight.
  3. Mood issues such as mood swings, anxiety or depression.
  4. Hormone imbalances such as PMS, irregular periods, infertility and low sex drive.
  5. Muscle pain, joint pain, carpal tunnel syndrome, or tendonitis.
  6. Cold hands and feet, feeling cold when others are not, or having a body temperature consistently below 98.5.
  7. Dry or cracking skin, brittle nails and excessive hair loss.
  8. Constipation.
  9. Mind issues such as brain fog, poor concentration or poor memory.
  10. Neck swelling, snoring or hoarse voice.

How does you thyroid gland work?

Thyroid hormone production is regulated by a feedback loop between the hypothalamus, pituitary gland and the thyroid gland. Hypothalamic thyrotropin-releasing hormone (TRH) stimulates pituitary thyrotropin (TSH) synthesis and secretion.

In turn, TSH stimulates production and release of T4 and T3 from the thyroid gland. When enough T4 is produced, it signals to TRH and TSH that there is enough thyroid hormone in circulation and not to produce more.

About 85% of the hormone produced by our thyroid gland is T4, which is an inactive form of the hormone. After T4 is made, a small amount of it is converted into T3, which is the active form of thyroid hormone.

To complicate matters, T3 also gets converted into either Free T3 (FT3) or Reverse T3 (RT3). It’s the Free T3 that really matters in all of this, since it’s the only hormone that can attach to a receptor and cause your metabolism to rise, keep you warm, keep your bowels moving, mind working, and other hormones in check. The role of Reverse T3 is not well known, however, I do see it elevated in persons under extreme stress and those who have mercury toxicity. read more

If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs

Health Care

If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day.

Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure as well as keep your bones healthy and strong.

In case of their endangerment or if they are impeded, entire health is at risk. That is the reason why it is highly important to learn distinguishing the signs that the body gives you that indicate kidney damage and failure:

Urination Changes – the most common early symptoms of kidney damage:

  • trouble urinating;
  • urine’s color is pale, often need for urination and in large amounts;
  • foamy urine;
  • urine’s color is dark, reduced need for urinating or reduced amount or urine;
  • often urges for urinating at night; pressure during urinating.

Swellings – If case of a kidneys’ function damaging, the body cannot release excess fluids and this leads bloating of the face, joints and limbs as well as to swellings.

Metallic Taste In The Mouth – because of the waste deposits in the blood, you can have a bad breath or a changed taste in the mouth. If the kidney is severely damaged you can experience big change in the taste of some foods or a low appetite.

Fatigue – if the kidneys are at a good health, they will produce EPO (erythropoietin), that is, a hormone that is responsible for producing red blood cells which supply the oxygen needed for the body. If the red blood cells are lowered, you start to experience fatigue, brain and muscles damage. This is also a common sign of severe anemia. read more

Girls, Shape of Your Lips Can Reveal Some Secrets About You

Wellness & Beauty

Girls, Shape of Your Lips Can Reveal Some Secrets About You

Shape 1, Thick Lips

They are fond of flirting. They seek for male attention and if male is completely honest they get it for sure. Such girls have gentle soul but they like to play everything hard. These girls always want attention and love.

Shape 2, Thin Lips

Little difficult case to handle. They can be either very dangerous or very polite in nature. Think once before playing with feelings of such girls because if she gets hurt she may turn your life into a miserable one. Such girls are very strict in nature and love to get settled both in love and life. These girls are romantic in nature if you make her happy. They have delightful soul.

Shape 3, Thick upper lip and thin lower lip

There is less number of girls with these special blessed lips. They are adorable and lovely persons. Such girls are interesting and do crazy things that would make you fall in love with her. These girls will fascinate you with her exceptional and amazing thinking and charisma.

Shape 4, thin upper lip and thin lower lip

Very romantic but very loyal too.They want to feel very special when they are dating someone. These girls are very sensitive in nature and can cry over small things if they get hurt.

How to Balance Your Armpit Bacteria to NEVER Smell Again (NO Deodorant required)

Health Care / Remedies / Wellness & Beauty

How to Balance Your Armpit Bacteria to NEVER Smell Again (NO Deodorant required)

Reaching the age of adolescence can be really stressful since there are gym classes and hot days when you sweat a lot and smell bad. To avoid the smelly part, more than 90% of teenagers and adults in the US use antiperspirant or deodorant to neutralize the odor. This became a universal rule and even 78% of the people should never use deodorant because of their genes but they still do.

You need to understand that sweat does not smell. The general thought is that we smell because we sweat a lot. However, this is not true since the bacteria in the armpit releases that awful smell. The lipids and amino acids in the sweat can be easily broken down by the bacteria and they will transform into substances with the different smell which is results to our body odor.

Over the last decades, the main rules for solving the body odor problem increased along with the hygiene routines. There are two methods for fighting the smelly armpits – the one involving eliminating bacteria with deodorant which consists triclosan, the other includes blocking the sweat glands and killing bacteria by using deodorant containing aluminum.

But, some medical experts discovered that using deodorants or antiperspirants extensively has some really frightening side effects. The research is still in process but the claim had a great impact on people. read more

Here Is Everything You Should Know about Thyroid Disorders! (Signs, Symptoms, Causes, and Natural Remedies!)

Health Care

Here Is Everything You Should Know about Thyroid Disorders! (Signs, Symptoms, Causes, and Natural Remedies!)

Thyroid gland is endocrine gland that is located in the neck and has butterfly-shape. The thyroid secretes two hormones into the blood: triiodothyronine (T3) and thyroxine (T4). The hormones secreted by the thyroid regulate the growth and development through the rate of metabolism and the protein synthesis.

Doctors warn that thyroid disorders are very common nowadays and scientists have estimated that 1 out of 20 people is at risk to experience some type of thyroid disorder during the lifetime. Despite the fact that thyroid disorders most commonly affect women, men, children and teenagers also may experience issues with the thyroid.

The thyroid gland may be affected by several diseases, and the most common are hyperthyroidismand hypothyroidism and both occur as a result of thyroid hormone imbalance.

Hyperthyroidism is condition when the thyroid gland is abnormally active and as a result of that produces excessive amounts of thyroid hormones which results in a rapid heartbeat and an increased rate of metabolism. Other symptoms of this disease are irritation, nervousness, anxiety, diarrhea, sudden weight loss, heat sensitivity and sleep disorders.

Hypothyroidism is condition then the thyroid gland has abnormally low activity and there is insufficient thyroid hormone production. This results in retardation of growth and mental development in children and adults. Some of the most common symptoms are fatigue, dry skin, weight gain, muscle pain, cramps, concentration difficulties, hair thinning, excess fluid in tissues and cold sensitivity. read more

Workouts for Women to Lose Belly Fat at Home – Best Exercises To Lose Belly Fat Fast at Home (Video)

Weight Loss

Workouts for Women to Lose Belly Fat at Home – Best Exercises To Lose Belly Fat Fast at Home (Video)

In today’s article we are going to present you the best and most efficient exercises to lose the belly fat. These 10 exercises are extremely efficient and will help you to remove the fat accumulated on the abdominal area.

  • Crunches

When it comes to melting the abdominal fat, crunches are one of the most efficient exercises. First lie on your back and then bend your knees and place your feet on the ground. Place your arms on your chest or behind your head. First inhale, elevate your upper body and while you are up exhale. As you bring your body to the initial position slowly inhale. Repeat. Do 2-3 sets every day.

  • Reverse crunches

Reverse crunches are perfect for melting the low abdominal fat.

  • Jog

Jogging is an exercise that speeds up the fat-melting process. There are scientific studies which have proved that jogging is more efficient than weightlifting. In order to achieve best results you should exercise on a regular basis.

  • Twirl crunches

The twirl crunches are high-intensity ab workout. Do 2-3 sets these crunches every day.

  • Plank

Even though the plank exercise looks simple and easy, it definitely is not. The plank position activates all muscles on your body: muscles on the abdomen, hips and lower back. First place your forearms on the ground with the elbows aligned below the shoulders, and make sure that your arms are parallel with the rest of your body at about shoulder-width distance. Your body should form a straight line. Stay in this position for 30 seconds. read more