Body language is a form of nonverbal and often unconscious communication in which physical behaviors, rather than words, are used to express or convey information. For millions of years, our ancestors navigated through life and survived by working together in groups. They effectively communicated their needs, observations and desires with each other, and before the use of language this was all done using different forms of nonverbal communication through body language. These ancient mechanisms still remain with us today and can give interesting clues about our feelings and personalities.

Body language often plays an important role in job interviews, on dates, in relationships and in social gatherings. According to Dr. Paul Eckman, how we sit is often overlooked when it comes to body language, as most people pay attention to facial expressions and hand gestures rather than the legs. While we are often unconscious about which position we choose to sit down in, there’s something we can learn about ourselves when it comes to the body language of our legs.

In this fun test, have a seat and notice how you naturally place your legs, then read below to see what it possibly reveals about your personality: read more

Keeping white clothes perfectly white after every laundry is quite a challenge. Expensive detergents or stain removers won’t do the trick, plus they are packed with chemicals.

But, stains will no longer be your problem, because we will give you the easiest way of removing stains and keeping your laundry snowy white each time.

1. Baking soda

Dissolve a cup of baking soda in 4l of water, and soak in your clothes. This is the easiest way to do things right.

2. Aspirin

If your white dress has turned yellow or gray, it’s time to use your secret weapon.

Dissolve 6 crushed aspirins in some water. Soak in your clothes for half an hour, and wash them as you usually do. Enjoy wearing your perfectly white dress again.

3. Vinegar and lemon

The combination of vinegar and lemon juice is the most powerful stain remover you will ever use. Wash your clothes with this, and you will never ever see those ugly stains again. You will definitely love the citrusy smell on your clothes.

Guys, I really think that we can all agree on this – woman is the most amazing gift a man can have. Agree? Share your thoughts in the comment section below. A good woman will care about you, she will love you unconditionally! But, you must understand that women have habits that can be really annoying for man. YES, you got that right! Habits like keep calling him, act like child while doing something, talking selfies, watching them and then delete them and do the same thing again, spending too much time in shopping etc.

1. She buries his head in his chest

Ladies, did you know that men love when a woman puts her head on their chest? Well yes, they feel like real men who give their loved one a sense of security.

1. She plays with his hair when he drives a car

He “receives” this act as an expression of love, affection and need for contact from the partner.

1. She praises him on Facebook

I really think that this is kind of obvious – he “enjoys” when she shares pictures with him .

1. She’s a good listener

This will make your man feel the love.

1. She sends him SMS/Calls when she’s on a meeting with friends

Your man will be very happy when you tell him that you’re thinking of him, even when you’re busy with something else.

1. She turns out his affection in public

You catch his hand (first), or when you hold him in the checkout line; when you correct his hair – all these gestures make his heart beat faster. read more

Whether your eyes hurt from straining, or simply from concentrating, can negatively impact your vision. This happens when your eye muscles need to “stretch”.

However, most of us cannot afford to walk away from our work for extended periods of time, and so must push through the headaches, blurred vision, and dryness.

Fortunately, there are 10 eye exercises to combat eye fatigue and improve your vision. 

1. Gaze Into Darkness.

You don’t even have to find a dark room to perform this exercise. Simply place your hands in front of your eyes and stare into the dark hollow for a few minutes. To make the most of this technique, place your elbows on your desk or another hard surface, rest your head in your hands, and just relax.

2. Move Your Eyes From Side to Side.

You might look like a crazy person if your colleagues see you doing this, but moving your eyes from side to side can remarkably improve your concentration and vision. Glance left, focus on what you see, and then glance to the right. Do this five times. Repeat the whole cycle three times.

3. Move Your Eyes Up and Down.

Again, you might look a little strange doing this exercise, but you’ll be the one laughing when your eye for detail becomes much stronger than that of your coworkers. First look up, concentrate on what you see, and then look down. Do this five times. Repeat the whole cycle three times. read more

JANUARY

Ladies that are born in January are remarkably ambitious, but rather severe and conservative. Women born in this month are prone to be really crucial, yet they don’t want to talk about their own feelings. They let to approach them only people that are on the same intellectual level with them which share the very same views on life.

FEBRUARY

February women are really romantic, and you need to alleviate them with patience. Not everyone can understand them, due to their altering state of mind. These women have a slightly abstract mindset. You have to understand that if you betray them, you are never ever going to see them once again.

MARCH

Females born in March have strong charisma and beauty. They are really loyal and dedicated. These ladies are tough to fall in love. They are also extremely adorable until you distress them. But, to live with a person that is born in March is a real pleasure.

APRIL

April-born women are diplomats and they can interact quite quickly with everyone. At times, they know to pity themselves. The majority of them are really jealous, and if it happens to burst, it is better for you to move away. The April lady is going to make you the happiest male on Earth. They open their soul to those who make their trust and attempt not to lose it. read more

Have you ever noticed those to little indentations on the lower back of some people? Maybe you have it as well? Some people have them some don’t, but they can appear in both men and women.

These holes are called Venus holes in women and Apollo holes in men and are located in the lower back where two bones connect the pelvis.

Venus or Apollo holes appear only in people who are genetically predisposed and have appropriately sized ligaments in the back.

If you have them it means that you have good circulation and a healthy body and it also means that it’s easier for you to achieve sexual satisfaction since good circulation is crucial for a healthy sexual life.

These curious holes cannot be created with targeted exercise because they’re located in an area with no muscles but if you lose some weight it’s possible for them to appear.

It all starts with a kiss. When it comes to communicating the feelings you have for each other, you will say more with kisses than with words.

Kisses form a bond between two people and make them more connected, not just in the literal sense of the word, but kisses also build up a couple’s emotional attraction.

And though everybody’s kissing style and preferences differ, there are some universal tips for kissing that can improve your performance and make everything better.

There are 6 ways in which you can kiss a man and make him crazy about you.

1.  Follow their lead

Take it slow, there’s no need to rush things. Enjoy every moment, and take it all in. Whatever you do, try not to overthink it, just let it play itself out.

But don’t freeze either. If you are kissing for a while, they will move from fast to slow, from sweet to passionate, so follow their lead and listen to your feelings.

2. Don’t judge everything by the first kiss

Don’t worry if the first kiss doesn’t go as you imagined. Sometimes our expectations are not easy to reach, especially when we’ve imagined the kiss a million times in our head before it ever happened.

Kissing is a skill in itself, and it gets better with time and practice. We all have different kissing styles, and yours and your man’s might not match right from the start. read more

Burping, hiccups, and farting are bodily functions which make people laugh, get embarrassed, and even annoyed. The crown jewel on these is farting.

How much do you know about farts besides the fact that they sound and smell funny, and come out from the bum. These are some things you should know about them:

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality.

Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline.

The importance of these hormones cannot be overemphasized, as they help to regulate your blood pressure, boost your immunity and your rate of metabolism.

Your body is better equipped to handle stress with these hormones released in your body, so any obstruction to the function of the adrenal glands can lead to a myriad of health problems.

You can get your adrenal gland up and running again with a homemade natural recipe involving the use of Brazilian walnuts.

Here’s what you require and how this remedy is prepared:

• Pure natural honey
• Parsley leaves (Dried)
• Ginger (Ground)
• Brazilian walnuts
• Raisins

Preparation

• The first thing you need to do is to incorporate the dried parsley leaves and Brazilian walnuts into a blender and blend them.
• Next, add your raisins, ground ginger and pure honey.
• Blend the entire ingredients until you have a homogeneous mixture.

Administration

Excellent health does not imply only having a great body, eating right and exercising. It may come as a surprise, but your fingernails can be one of the key pointers to a bad health. Here are some of those things:

Our nails, when look at the can seem very different: you may notice, white spots, change in color, cracks or bumps and others. These things usually do not matter but they can be extremely essential when it comes to your fingernails’ health.Because of that only a medic may notice these changes.

If you put your hand in front of your nose and examine nail after nail you can notice the thickness or thinness of your nails, their shape, shade and surface. Try to detect any differences in them. It is very important for you to spot and acknowledge these changes because they are the most common indicator of other health problems.

The 8 most frequent alerts are:

1. Ridges:

The normal nail is usually flat and smooth and does not have visible ridges on it. These ridges may indicate various problems with your health such as:

• — Lupus ( red lines occurring at the root of your nail)
• — Iron deficiency
• — Inflammation such as arthritis
• Vertical and horizontal ridges are both not to be overseen.

2. Pale Or No-Color Nails

The normal nail color is bright pink and round-shaped at the root. Shades or any other color appearance can mean different health problem, such as: read more