Author: Edna Young

Drink This at 8 Pm and It Will Eliminate All the Fat Around Your Stomach Very Effectively

Drink This at 8 Pm and It Will Eliminate All the Fat Around Your Stomach Very Effectively

Weight loss is a process that can last for a long period. It takes determination and strength to take the first step toward changing your lifestyle and having a healthier body.

The process of losing weight requires patience. and a psychological commitment to permanent change, in addition to a healthy diet and an active lifestyle.

Instant results are impossible, at least that’s what you think.

But maybe there is a way to lose weight by morning(or while you sleep).

If you try it you won’t be thinking anymore that’s impossible.

We know that many of us are looking some quick diets and want to lose weight by night. We are aware that only hard workout, exercise, and a healthy diet is our best choice, but is there anything else we could try?

In this article, we are going to show you a drink that is an excellent fat burner and is very effective. For this drink, you need only 2 ingredients if we don’t count water, honey, and cinnamon.

HONEY

is an elixir of health and it has been used since ancient times. It contains antioxidants which help reduce the risk of some cancers and heart disease. It boosts your immune system, improves your overall health and gives you energy. It contains a variety of vitamins and minerals and has anti-bacterial and anti-fungal properties. read more

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

Here is a fat burning drink to lose 15 pounds in 5 days using natural ingredients. Losing weight is not easy but it can be done easily with the right tools. Consuming this drink along with a low-calorie diet and at least 3 hours of weekly exercise will put your body in fat burning mode!

Note: If you are allergic to any of the ingredients in this remedy, please consult your doctor before consuming it.

Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture

INGREDIENTS

  • 4 Cinnamon sticks
  • 2 lemons
  • 4 ginger roots
  • 1 full hand of parsley
  • 10 mint leaves
  • 1 liter of water

Directions

  • Thoroughly wash all of the ingredients above
  • Add the cinnamon sticks to a liter of water and let it boil for 15-29 minutes
  • Peel the ginger and cut them into small cubes
  • Peel the lemons and cut them into small cubes
  • Combine the ginger, parsley, lemon, mint into a blender and blend into a fine paste.
  • After your cinnamon tea has cooled off, mix it into your smoothie and blend it for another minute.
  • Add a tablespoon of fresh organic honey to taste (optional)

Drink 1 glass in the morning before breakfast and 1 glass at night before bedtime. You can also drink it during the day before lunch as well to speed up your weight loss. Just make sure you do not consume more than 1 liter of the mixture in one day.

Cinnamon

Cinnamon raises your body temperature which helps increase metabolism and burn more fat. It also controls insulin levels in your blood, which prevents fat storage in your belly area. Adding Cinnamon to your detox drinks will help curb cravings that usually occur between meals, and during the night.

Ginger

Similar to cinnamon, ginger also raises your body temperature by increasing the circulation of blood. A higher body temperature speeds up your metabolism and helps burn more fat.

Mint:

Mint relaxes the muscles in the body, which allows the gas to pass. Gas is one of the main causes of bloating and indigestion. Consuming mint will help you get rid of both. read more

I Dare You to Drink This for 3 Days, and Let Me Know What Happens to Scale

I Dare You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.

So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.

First, the recipe…

Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe

Ingredients:

  • 2 cups of lukewarm or hot water (whichever you prefer)
  • 1-2 tsp apple cider vinegar (I will do up to 2 TB)
  • 1/4 tsp cayenne pepper
  • 1-2 drops of therapeutic grade lemon oil
  • Optional: 1-2 TB maple syrup to sweeten

Directions:

Mix everything together, and drink before your meal.

For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.

Incredible This Homemade Syrup Melts 1 cm of Abdominal Fat Per Day

Incredible This Homemade Syrup Melts 1 cm of Abdominal Fat Per Day

If you feel like you have an excess fat not needed to your body, or some extra liquid present in your abdominal area, here is a solution for you. The syrup can be made at home and will take you only 10 minutes. All you can waste are 10 minutes of your time.

Not only you can lose belly fat and eliminate the water retention, but the results have shown that it is good for your eyesight, hearing and memory.

Ingredients you need:

  • 125g horseradish
  • 4 lemons
  • 2cm fresh ginger
  • 3 tablespoons of honey
  • 2 tablespoons of cinnamon

How to prepare it:

  • Put the horseradish and the ginger in a blender and after they blend well, add the lemon juice and mix for 3 minutes.
  • After add the cinnamon and honey and mix till it gets syrup.
  • Put the mixture in a glass jar and consume 1 teaspoon of it twice a day, before meals or training.
  • Consume the syrup for three weeks and take a three weeks break afterwards.

Horseradish and ginger help you fight any kind of flu, boost the metabolism, reduce fatigue and stimulate the good bacteria in your intestines. Rich with vitamins, minerals and antioxidants they represent the best combination for elimination the toxins and allow your body to regenerate again.

Boost Your Metabolism With Lemon Ginger Water

Boost Your Metabolism With Lemon Ginger Water

Your hydration directly effects your metabolism.  If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.  Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected.  Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down.  If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!

Drinking plain water all day can get boring.  Which is why I created this Lemon ginger water recipe!

In a blender add:

  • The juice of 2 large lemons
  • 4 cubes of fresh ginger root – remember to remove the skin!
  • A couple drops of stevia sweetener
  • A dash of cayenne pepper
  • 3 to 4 cups of water
  • read more

    I Lost 146 Pounds in 6 Months, This Old Grandmas 2 Ingredient Drink Really Works Miracle for Weight Loss!!

    I Lost 146 Pounds in 6 Months, This Old Grandmas 2 Ingredient Drink Really Works Miracle for Weight Loss!!

    Everyone wants a slim and fit looking body. But not eating healthy food and not getting time to maintain fitness had shattered dreams of many. Luckily, there are some foods and supplements available, which can cut your fat and help you in achieving the goal of a slim body.

    I am telling you about an effective powder which will cut your belly and hips fat. You have to use this powder regularly to get slim.

    That amazing powder is Baking Soda. Baking soda has great alkalizing powers and it helps in proper digestion of food. It will prevent to clogging of food particles and stop fat deposition. As a cleanser, baking soda will remove waste particle and extra fat from your body.

    Ingredients:

    -Baking Soda
    -Lemon Juice
    -Clean drinking Water

    Caution: Dissolving between a half-teaspoon and two teaspoons of baking soda in an 8-ounce glass of water and drinking it on an empty stomach before bedtime is a common recommendation. Consider using pure sodium bicarbonate. Be cautious with baking soda and consult your doctor if you have high blood pressure because baking soda is moderately high in sodium.

    You can mix 1 teaspoon of soda in 1 cup of water and add few drops of lemon juice in it. Stir this mixture well till the baking soda is fully dissolved. Drink this every morning on empty stomach, 20-30 minutes before breakfast. I will do wonders for you and cut your extra fat out. read more

    Only One Tablespoon of This Every Day and You will be 10 Pounds Less in a Week

    Only One Tablespoon of This Every Day and You will be 10 Pounds Less in a Week

    So, you have been looking for a easy, fast and healthy ways to lose weight? I bet, You will love this one.

    The recipe that I am about to share today is highly recommended for people who want to lose weight in a healthy way and also avoid gaining weight in the future. The reason why this recipe is so powerful is due to its ingredients.

    This recipe is basically made by a combination of thermogenic foods. If you still don’t know what that means, I will explain it in the easiest way. Thermogenic Foods are those foods that have the ability to make your metabolism run faster and burn fat faster.

    Before I skip right to the recipe, let me explain you why this recipe is so good to lose weight.

    Cinnamon
    Cinnamon is a thermogenic aliment, which means that it raises your body temperature, helping your body to increase metabolism and burn more fat. Besides, cinnamon controls insulin levels in your blood, which will prevent fat storage in your belly. Cinnamon will curb cravings that occur between meals, and during the night.

    • Other Benefits of Cinnamon:
    • It suppresses the appetite and makes you fuller.
    • It increases the body heat, thereby speeds up the metabolism.
    • It helps fighting against inflammation and reduce the levels of harmful fats in the blood.
    • It Inhibits the accumulation of fat in the body, promoting weight loss.
    • It Regulates the production of insulin, and decreases the metabolism of glucose, preventing the storage of localized fat.

    Apple Cider Vinegar
    Apple Cider vinegar stimulates digestion, it also reduces the amount of time that fats remains in the digestive tract. It’s important that your body gets a chance to remove key nutrients from your food, and conditions that contribute to diarrhea can be life-threatening. read more

    Man refuses surgery, He Loss 270 Pounds With This Natural Drink

    Man refuses surgery, He Loss 270 Pounds With This Natural Drink

    Bryan Ganey   loss 270 pounds for 1 year. His secret isn’t a secret at all, he says. “No gimmicks, no pills, no special foods“.  Just use this Natural Drink

    Ingredients:

    • Half a teaspoon of cayenne powder

    • One tablespoon of ginger powder

    • 1 tablespoon of turmeric powder

    • 1 tablespoon of Stevia

    • 4 tablespoons of lemon juice

    • 1 liter of water

    Recipe:

    First, boil the water and let it cool down for 5 minutes. Then, put all the ingredients in a container. Pour water. Mix it well. Consume it throughout the day. The results will start to appear within the first 10 days. Drink it for as long as you need to. This is a very effective natural drink that will amaze you very quickly!

    Cleanse Your Colon and Lose 30 Pounds within a Month

    Cleanse Your Colon and Lose 30 Pounds within a Month

    There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.

    Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.

    Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.

    This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.

    Ingredients:

    • 1 apple,
    • 1 tablespoon honey,
    • 1 tablespoon flaxseed,
    • 1 cup of water,
    • 1 tablespoon chia seeds.

    Preparation:

    The first step is to wash the apple very well, than chop it into small pieces and remove the seeds. After that, put the chopped apple in a blender and add the honey and the water. At last, add the seeds of chia and linseed and stir well for several minutes. read more

    Bug Repellent Mason Jar Luminaries

    Bug Repellent Mason Jar Luminaries

    DIY Bug Repellent Mason Jar Luminaries are both gorgeous and extremely effective.  Keep those mosquitoes away and spend more time enjoying the outdoors.  An amazing mix of essential oils to keep those bugs away!

    Bug Repellent Mason Jar Luminaries

    DIY Bug Repellent Mason Jar Luminaries are both gorgeous and extremely effective.  Keep those mosquitoes away and spend more time enjoying the outdoors. An amazing mix of essential oils to keep those bugs away!

    Summer is coming and every year it seems that the mosquitoes come sooner and sooner.  My son and I are instant targets for the mosquitoes and it can become quite painful at times.  My son will, literally, scratch his legs to the point of creating an infection. That was when I knew something had to give.  We needed something that would fight off the mosquitoes so that we could go outside and enjoy our lives.

    Natural Bug Repellant Mason Jar Luminaries

    I have always been concerned about the dangers of bug repellents and deet. I try to avoid using them if it is possible and found using essential oils will usually keep them at bay.  I

    Being the antique lover that I am, I wanted to use my gorgeous blue vintage mason jars.  These were used as centerpieces at my beach wedding so I could not think of a sweeter a reminder to have around the yard.  The combination of colors is just gorgeous and the bug repellent is working wonders. read more